1 tsp. bottle minced garlic
1/4 cup olive oil
3/4 cup Italian-seasoned breadcrumbs
1/4 cup grated Parmesan cheese
1/4 tsp. pepper
4 skinned and boned chicken breasts
Preheat oven to 425. Combine garlic and olive oil in a small microwave-safe bowl;microwave at HIGH 30 to 45 seconds or until just warm.
Combine breadcrumbs, cheese, and pepper in a shallow dish. Dip chicken in warm olive oil;dredge in breadcrumb misture. Place chicken on a lightly greased baking sheet.
Bake at 425 for 20 to 25 mnutes or until chicken is golden.
Calories: 339 Fat: 13.5
I serve the chicken over a bed of spaghetti and marinara sauce.