Large bag of fresh spinach or equal amount Arugula (I use spinach)
6 cloves of fresh, chopped garlic
1/2 small onion
Lean Mild Italian Turkey Sausage (it is sold next to the ground turkey, it is in large links)
Red Pepper Flakes
box of Bowtie Pasta
Begin cooking pasta.
Saute garlic, onions and olive oil in a large skillet. When they are soft cut open the turkey meat casings and add to the pan. Add red pepper flakes to taste. Cook meat until done. Add spinach or arugula one small bunch at a time. Cover skillet after each batch is added and allow to wilt. When all of the spinach has wilted stir in cooked pasta mix well with meat and spinach.Top with grated parmesan.